About

AN ONLINE VIDEO PROGRAM FOR STROKE SURVIVORS


What is Work Your M.O.T.O.R.?


Work you M.O.T.O.R. is a series of home exercise videos for anyone who has suffered a neurological disorder. These videos are fun and engaging, and will keep you motivated as you continue your rehab from home. Whether you are just starting out or need higher level challenges, Work you M.O.T.O.R. offers something for everyone.


The exercises are led by licensed occupational therapists, but you have the added benefit of real life survivors who understand what you are going through, every step of the way! 


The series includes:


  • Passive range of motion (PROM)
  • Active assistive range of motion (AAROM)
  • Upper body strengthening
  • Lower body strengthening/dynamic standing balance
  • Seated core exercises
  • Functional hand exercises using common household items 

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ARE YOU FEELING OVERWHELMED AFTER YOUR STROKE?

You don't have to do it alone!

Work out with real stroke survivors who know how you feel.

Keep yourself motivated and track progress with our free trackers.